Tuesday 06/12/12

Deadlift
5-5-5-5-5
33-5
83-5
------
123-5
143-5
163-5
183-5
I'm thinking this might be close to or tie a 5 rep PR for me. Woot.

12 Minute AMRAP of:
8 Medball Cleans, 14#
6 Push-ups
4 KTE
10 full rounds + 8 cleans + 1 push-up