Wednesday, June 27, 2012

Thursday 06/28/12

High Hang Snatch @ 63#

L Sits - FORM

Swim
500y TT
REALLY did 1000y TT
1st 500 - 8:02
2nd 500 - 8:26

5 x 100y on the 2:30
Posted by at
Labels: , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)