Tuesday 05/22/12

Clean and Jerk
3-3-3-1-1-1
33-5
63-5
73-3
83-3
93-1
98-1
98-1
Wow. I need to clean and jerk more often. Form was terrible.

E* Trade Baby
3:00 Burp-ups - 21
1:30 rest
2:00 Burp-ups - 16
1:30 rest
1:00 Burp-ups - 9
Jumped up to the higher of the two bars on the freestanding structure.