Monday, May 14, 2012

Tuesday 05/15/12

Clean
3-3-3-2-2-2
33-5
63-5
-------
73-3
83-3
93-3
-------
103-2
108-1
Arm pain made me stop at this point.

4 RFT of:
10 HSPU's (to 25, 2 x 10# bumpers)
10 1 Arm DB Snatch (each arm), 15# DB
10 Wallballs, 14#
16:18
1-2:51 (unbroken HSPU)
2-4:23 (very broken HSPU)
3-4:34
4-4:29

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