Wednesday 02/15/12

Swim:
5-6 x 200y, resting 1:00 between each.
BRUUUTAL. Haven't swam in forever. Felt like that.
19:40
1-2:59
2-3:10
3-3:09
4-3:11
5-3:11

5 RFT of:
30 Walking Lunges
30 Wallballs, 14#
Holy cow. My legs were wobbly after one round. I thought it would be a good WOD at two or three rounds. After 5 rounds, my legs did NOT feel like carrying me. Ugh.
Time was 18:04