3 RFT of:
10 Power Cleans, 85#
20 Pull-ups
10 Front Squats, 85#
20 KTE
10 Jerks, 85#
20 Box Jumps, 18"
Weight should be 95#, but I didn't think that would make for a good metcon, so I lightened it. I think it was about perfect. I did most of the weighted exercises in sets of 2, by the end 3.
Total time: 26:36
1-7:41
2-9:11
3-9:44
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