Tuesday, February 7, 2012

Tuesday 02/07/12

15 minute AMRAP
10 TTB
10 Burpees
10 KB Swings, 1 pood
10 Wallballs, 14#
Completed 5 full rounds, plus 10 TTB and 6 Burpees. Doing slower, better Burpees sucks.

Strict Pull-ups
5,5,5,5
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