Sunday, January 22, 2012

Thursday 01/26/12

5 RFT of:
10 Burpees (did good, solid ones, not wormy)
20 Walking Lunges
10 Pull-ups
Rest 2:00 after each round

1-1:43
2 -1:43
3 - 1:42
4 - 1:45
5 - 1:49
Total 16:43

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