Love The Game
Sunday, January 22, 2012
Thursday 01/26/12
5 RFT of:
10 Burpees (did good, solid ones, not wormy)
20 Walking Lunges
10 Pull-ups
Rest 2:00 after each round
1-1:43
2 -1:43
3 - 1:42
4 - 1:45
5 - 1:49
Total 16:43
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment