"Helling"
3 RFT of:
Run 400m
21 KB Swings, 1 pood
52 DU's
Becky named it. I decided my arms were too sore to do pull-ups, so instead of Helen, she suggested DU's and naming it Helling. Fun! So, I decided to "double" the KB Swings and do 52 DU's...except I'm silly and that's not double. Sigh...Time was 14:03.
1-4:28
2-4:47
3-4:48
My pants kept falling down, too. Annoying. Ran outside though, b/c it was a GORGEOUS day. Woot!
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