Sunday 03/11/12

For time:
50 Squats
40 Push-ups
30 KB Swings, 1 pood
20 Power Cleans, 63#
10 L Pull-ups (Subbed Strict Pull-ups - wowsa)
20 Barbell Shoulder to Overhead, 63#
30 Burpees
40 Wallballs, 14#
50 Sit-ups
21:27  After the squats my legs were wobbly. After the push-ups my arms were wobbly. After the strict pull-ups my arms and abs were DONE. I don't know that I've EVER taken that long to do 30 Burpees or 40 Wallballs. Argh!