Run
4 x 800m on treadmill at 1% incline, rest :90 between each.
Total: 20:11
1-4:01
2-3:55
3-3:50
4-3:54
This is the furthest I've run since hurting my ankle. It wasn't impressive, other than it was further than I've gone in a long time. I still feel like a hippo on the treadmill. The last one was just brutal, but I finished it!
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