9 Handstand Push ups (Touched 2 x 15# and 1 x 10# bumper)
15 Deadlifts @ 50% of 1RM (Used 113#)50 Double Unders
Rest 2:00 between rounds
Total time: 17:31
1- 1:50
2- 1:57
3- 1:52
4- 1:43
5- 2:05
Rounds 3-5 I had to turn my phone "on" to hit the timer button. ARGH! Anyway, it was only a few seconds difference. I got the HSPU's and the Deadlifts continuously, but the DU's not so much.
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