Tuesday, September 2, 2014

Wednesday 09/03/14

Did not do - neck bothering me too much

Week 3 of 5/3/1

Deadlift - Training 213
75% x 5, 85% x 3, 95% x 1+
160, 181, 202

Press - Training 79
75% x 5, 85% x 3, 95% x 1+
59, 67, 75
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