Monday 09/22/14

Week 2 of round 2 of 5/3/1

Squat - T1RM - 193.5
80% x 3, 85% x 3, 90% x 3
155, 165, 174

Did this on Tuesday:
Bench Press - T1RM - 109
87, 93.5, 98 x 3 each

Push-ups x 10 (no resting!)
5 sets

Pull-ups x 5
3 sets