Friday 12/13/13

With Becca! Woot!

2 Rounds for time of:
Row 250m
20 Pull-ups
Rest 1:30

Run 400m
20 Push-ups
Rest 1:30

Row 250m
20 Back Squats, 33#
Rest 1:30

My round times were allllll messed up. Total time was 26:31. Great one!