Tuesday, December 17, 2013

Wednesday 12/18/13

Deadlift
33, 83, 123, 153 x 5
178 x 5

Bench
45, 65 x 5; 85 x 3
97.5 x 5,5,5
Still need to work on keeping my butt down. Pops up on reps 3-5.

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