Wednesday 04/04/12

Swim:
3 x 50y, 100y, 200y. Rest the time the interval takes to swim.

Total time: 29:13
50-:37
100-1:31
200-3:19
50-:39
100-1:31
200-3:12
50-:40
100-1:31
200-3:15
Did this at Urban. NOT FAST. I was trying so hard, but just...going so sloooow! Frustrating.