Love The Game
Thursday, April 12, 2012
Friday 04/13/12
Back Squat
3 x 5 @ 125
12 Minute AMRAP of:
6 SDPH, 63#
12 HPC, 63#
12 Bar Facing Burpees
5 full rounds, plus 1 SDHP
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment