Tuesday, 06/25/13

Press (first in MONTHS)
45 - 5
55 - 5
65 - 5 (back itchy)
70 - 5,5,5 (not too bad, not PAIN but can feel something)

Back Squat
45 - 5
75 - 5
95 - 5
115 - 5,5,5 (set 5 was a bit of pain)

Back pain = 6 (after GMS clinic)