Saturday, June 8, 2013

Tuesday 06/11/13

Pull-ups
Shoot for 10!
Got 9 then 5

4 rounds of AMReAP:
3:00 on, 1:00 off
10 Push-ups
10 Lunges
1 Down back on b-ball court
1: 2 full rounds + 10 Push-ups, + 10 Lunges = 62 reps
2: 2 full rounds + 9 Push-ups = 51 reps
3: 2 full rounds + 8 Push-ups = 50 reps
4: 2 full rounds + 5 Push-ups = 47 reps
Total of 210 reps, a few better than last time.

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