Sunday, August 25, 2013

Saturday 08/24/13

Squat
45,95 x 5
135 x 3
---------
150 x 5,5,5
Back felt good. No problems. A smidge of left arm pain. On video, looks like it's good form (arms, too) but must be doing something goofy to cause the arm pain. Argh!

Biked about 10 miles on trail to Mom and Dad's. Super fun route!

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