Sunday, October 19, 2014

Wednesday 10/22/14

Deadlift - Training Weight of 231
80%, 85%, 90% x 3
185, 196, 208


Press - Training Weight of 84
67, 71, 76


Push-ups
14, 13, 13
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)