1 week into Whole30...
Squat
182.5 x 1 (was going for 5, only got one and felt very light headed, so stopped)
Then I attempted a 20 rep back squat at 127.5 (PR), but only did 13 and stopped. Good decision, but frustrating.
Bench Press
85 x 5 x 5 (same weight as last time, but I failed on my heavy so I'm trying the same weight again)
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