Wednesday, June 11, 2014

Thursday 06/12/14

Deadlift
193 x 5
10% reset

Bench Press
60 x 3 x 5
(Do 90 next Friday, 77 on Monday)
This is a 10% reset

Power Clean
33, 63, 83, 103 x 3
Left arm hurt on last set. First time power cleaning heavy in a long time.

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