Tabata This
8 rounds of :20 work, :10 rest for each of the following:
Pull-ups - 53
Push-ups - 37
Sit-ups - 103
Squats - 120
Total reps - 313
1:00 break between exercises.
Record total number of reps.
Back Squat?
155 x 5
Press
70 x 5
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