Monday 06/09/14

First time lifting in a month or so (due to hip). No hip pain today, so hopefully it'll be fine. I did a 10% reset.

Squat
135 x 5 x 5

Press
60 x 5 x 5

Pull-ups: On the 2:00, max effort.
3,3,3,3,2,2,2,1,1 = 20 reps