Thursday, June 19, 2014

Friday 06/20/14

4 rounds
:40 Push-ups
:20 Rest
:40 Wallballs
:20 Rest
Push-ups 14,10,9,8=41
Wallballs 12,11,11,11=45

Rest 5 minutes

4 RFT of:
20 Walking Lunges
5 Pull-ups
5 TTB
Rest while partner does her round
8:08

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