For time:
400m run
40 Box Jumps, 18"
500m row
50 Squats
200m run
20 Pull-ups
300m row
30 Wallballs, 14#
100m row
10 OHS, 63#
Time 20:55
Was supposed to be this order:
500m row
50 Squats
400m run
40 Box Jumps, 18"
300m row
30 Wallballs, 14#
200m run
20 Pull-ups
100m row
10 OHS
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