Love The Game
Thursday, April 24, 2014
Friday 04/25/14
Squat
170 x 5
Bench
95 x 5
Getting heavy
5 rounds of:
:40 HSPU's (10, 6, 7,7 ,7 = 37 total)
:20 Rest
:40 DU's (50, 39, 40, 40, 42 = 211 total)
:20 Rest
:40 TTB (12, 11, 10, 9, 9 = 51 total)
:20 Rest
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