Love The Game
Wednesday, May 1, 2013
Thursday 05/02/13
Alternating between dips/pistols on about 2:30
Dips
6,6,6,6,6 = 30
Pistols
10 x 6 sets, alternating
5 rounds for time of:
15 box jumps, 24" box (20" box)
15 toes-to-bar
400 meter run
23:07
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