Monday, May 13, 2013

Sunday 05/12/13

Bench 
45-10
65-10
75-5
85-5
95-5,5,5 (3 sets of 5 PR)

Pistols on about 2:30 - in weightlifting shoes
10 x 1 set with 2 bands
10 x 5 sets with 1 band
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