Love The Game
Friday, February 8, 2013
Friday 02/08/13
Pull-ups
7 sets of 5 reps
Pistols
1 set of 14 reps with 2 bands
6 sets of 14 reps with 1 band
(PR on reps in a row as well as total reps)
Alternated exercises with a running 1:30 clock.
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