Sunday, July 8, 2012

Tuesday 07/10/12

Bench Press
45 - 5
65 - 5
80 - 5
90 - 3
95 - f, f

Squat
45 - 5
95 - 5
135 - 5
145 - 5,5,5 (kept light b/c my legs were trashed...)

No comments:

Post a Comment