Love The Game
Sunday, July 8, 2012
Tuesday 07/10/12
Bench Press
45 - 5
65 - 5
80 - 5
90 - 3
95 - f, f
Squat
45 - 5
95 - 5
135 - 5
145 - 5,5,5 (kept light b/c my legs were trashed...)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment