Sunday 07/07/13

Squat - Wore regular belt - Nice
45 - 5
75 - 5
95 - 5
115 - 5
125 - 5, 5, 5 (Right knee hurt on first set)
Back was a little itchy

Press
45 - 5
65 - 5
72.5 - 4, 5, 5 (Wore belt - awesome)
Thought about form a lot, wrecked first set

Pull-ups
4 kip
3 strict
6,6,6,6,6 (rested about 2 minutes between sets)