Wednesday, July 17, 2013

Saturday/Sunday 07/13-07/14

Starting Strength Seminar

Squat - 120 x 3 x 5

Deadlift - 163 x 3 x 5

Press - 70 x 3 x 5

Power Clean 113 x 3 (PR)

Bench 105 x 3 x 5

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