Tuesday, April 9, 2013

Tuesday 04/09/13

Box Squat, 18"
33 - 5
43 - 5
48 - 5,5,5,5,5
53 - 5

8 RFT (should be 7, but I can't count)
7 Box Jumps, 24" (LONG time since I did that height)
7 Push-ups
7:33
1-:36
2-:51
3-:54
4-:55
5-1:04
6-1:04
7-1:05
8-1:01

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