Love The Game
Tuesday, April 30, 2013
Monday 04/29/13
Hip Squat
50 x 10
75 x 10
100 x 10, 10, 10, 10
Bench Press
33 - 10
63 - 10
83 - 10
93 - 5,5,5 (PR for 3 sets of 5)
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