Love The Game
Friday, April 26, 2013
Friday 04/26/13
Pull-ups
7 sets of 4 reps, about every 2 minutes
For time:
Row 500m
- 5 rounds of
5 KTE
10 Box Jumps, 16"
20 DU's (with a stupid rope at LA Fitness)
Run 400m
14:48
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