Love The Game
Friday, March 21, 2014
Monday 03/24/14
Squat
140 x 5 x 5
Bench Press
75 x 5 x 5 (should be 76.5, but in AZ so didn't have that option)
Pull-ups
Sets of 3 x 4 sets - 12 reps. On ABOUT the 2:00.
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