08/20/12

Push Press
33 - 5
63 - 5
73 - 5
85 - 5
93 - 5
Stopped b/c arm started hurting

Snatch
33 - 3
53 - 3
63 - 2,2,2,2,2
Need to pull under the bar!

5 rounds on the 2:00 of:
20 DU's
15 Sit-ups
10 Walking Lunges
averaged :50 to complete a round