Last workout as a 35 year old! :)
I did Pull-ups first...
on the 2:00:
4,4,3,3,3,3,3 = 21 (one more set of 3 than 2, compared to last time, so one more pull-up)
Then I did this:
Row 500m, rest 2:00, 7 rounds.
1 - 2:22 (I thought I was going to row 1000m but changed my mind)
2 - 2:10
3 - 2:10
4 - 2:11
5 - 2:10
6 - 2:10
7 - 2:09
The times were a little wonky b/c the rower kept saying there was no battery so I had to like, hit "start" sort of then wait for it to get going...anyway, it's pretty close.
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