Wednesday, May 28, 2014

Wednesday 05/28/14

"Cindy"
20 minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
9 full rounds plus 5 pull-ups and 1 push-ups.

Last time was 11 full plus 5 ... which was done in Jan of this year. Kind of depressing.

No comments:

Post a Comment