Love The Game
Monday, September 3, 2012
Monday 09/03/12
Pistols
10 total - 5 each leg using two red bands
Pull-ups
4, 4, 4, 4
Lunges
10 each leg, forward and backward
4 rounds
HSPU's - Down to 2 x 15# bumpers
5 x 4 rounds
Dips
4, 4, 4, 4
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