Thursday, October 25, 2012

Thursday 10/25/12

I have no idea if I just forgot other workouts, of if this week has just been THAT bad for workouts...whatever.

Squat
3 x 5 @ 135

Kunz Abs - 17

Later on...

3 x 5 Pull-ups

9 x 1:00 on, 1:00 off biking at Urban
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