Walk/Jog
25 minutes total
5 minute warm up walking
1:30 jog
2 minutes walk
Monday, March 30, 2015
Friday, March 27, 2015
Friday 03/27/15
Walk/Jog
25 minutes total
5 minute warm up walking
1 minute jog
1:30 walk
25 minutes total
5 minute warm up walking
1 minute jog
1:30 walk
Wednesday, March 25, 2015
Wednesday 03/25/15
Walk/Jog
25 minutes total
5 minute warm up walking
1 minute jog
1:30 walk
25 minutes total
5 minute warm up walking
1 minute jog
1:30 walk
Monday, March 23, 2015
Monday 03/23/15
Walk/Jog for 25 minutes.
5 minute warm-up walk only
1 minute jog
1:30 walk
5 minute warm-up walk only
1 minute jog
1:30 walk
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